If you want your guests to feel energised, grounded, connected, or deeply here for the moment, it is right.
JGL experiences work beautifully for retreats, team days, leadership events, conferences, celebrations, hen dos, wellbeing days, and any gathering where you want the room to feel different than it did when they walked in.

Every experience is bespoke.
I design the activation or grounding session around your theme, your audience, your schedule, and the emotional arc of your event.
Energy first. Nervous system second. Impact always.

As short as 10 minutes, or expanded into a full emotional arc.
A Joosh Up™ can run 10–40 minutes, an Exhale™ 10–30 minutes, and the Signature Duo can be woven across anything from a single session to a half-day.

Every experience is bespoke to your event flow

A high-energy, joy-activation session that elevates the mood, shifts state, boosts dopamine, gets people laughing, moving, connecting, and fully present.
It feels like an elegant, elevated hit of “I needed this.”

A spacious reset for the whole room.
The kind that melts shoulders, quiets the noise, and makes everyone breathe a little deeper.

It is unhurried, intentional, softly powerful, an experience that gathers scattered energy and brings everyone back into themselves, present, open, and ready for what comes next.

Yes - across the UK and internationally.
Travel fees apply depending on location.

Absolutely.
JGL activations translate beautifully online for virtual conferences, team days, and community gatherings.

Yes, and most hosts do.
The Signature Duo is the most-booked option because it shapes the full emotional arc of an event:
Joosh Up to spark the room → Exhale to settle it with intention.

You can enquire at any time.
Booking early helps secure your ideal date, but if I have room in my calendar, I will always do my best to fit you in.

Yes. Leadership teams, wellbeing days, women’s networks, away days, and conferences regularly book JGL sessions to elevate engagement and presence.

Events are not one-size-fits-all, and neither are these experiences

Share a few details and I will create a proposal designed precisely for your moment.

A spacious room, a speaker for music, and a mic if we are in a large setting.

Your guests do not need anything beyond themselves.

I bring everything needed to shape the moment.