For the Woman Who Is Carrying Everything
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Let us be honest. Being a modern woman is sometimes a full-blown sh*t show.
You are expected to carry everything:
- the mental load
- the emotional load
- the schedules
- the pressure
- the societal expectations
- the invisible responsibilities that no one sees but everyone relies on.
All while staying grateful, calm, organised, capable, presentable, ambitious, and endlessly available.
- Women are overwhelmed.
- Overstretched.
- Under-supported.
- And still showing up every single day.
And this is exactly why Jolly Good Living™ exists.Â
Why Jolly Good Living™ Exists
Because no one taught you how to hold the weight you carry
How to steady your system, protect your energy, set standards that honour you, or feel joy without apologising for it.
Because you have been out here trying to meet expectations that clearly required a team of fourteen and an assistant named Wilma.
And because they told you that you could have it all
(JGL™ will never tell you if you can or cannot)Â
but we will absolutely cheer for YOUR version of a Jolly Good Life™.
Because somewhere along the way, you stopped choosing yourself
and JGL™ is where that changes.
Because when a woman chooses herself, her entire life shifts.
Her energy lifts.
Her clarity strengthens.
Her joy becomes non-negotiable.
Her standards rise like a woman who has chosen herself.
And everything around her rises with her.
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What Jolly Good Living™ Gives You
Tools that support your REAL life - not the imaginary one where you have infinite time, zero responsibilities, and someone else does the laundry.
Inside JGL™, you get:
- Nervous system resets that take two minutes and actually work
- Energy practices that help you feel human again
- Joy rituals you can feel in your bones
- Clarity prompts that cut through the noise
- Mindset shifts that strengthen you
- Boundaries that protect your peace
- Support that does not judge you for being tired, human, or late
- A community that gets it, deeply
And because this movement is grounded in Positive Psychology, we dive in head first:
- Strengths work that shows you what is strong in you
- Values alignment that helps your life feel like yours again
- Micro-joy practices that build emotional resilience
- Self-compassion skills that reduce the inner pressure
- Tiny shifts that create real, lasting momentum
Everything here is designed to strengthen your inner world so your entire life rises with it.
JGL™ gives you practical, grounded, honest support that fits into the life you already have, while helping you build your Jolly Good Life.Â
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Jo was inspirational, fun, and brought every part of the session to life. She made us sit up, think, and genuinely challenge ourselves. I left with a completely new perspective, a clearer vision, and a better way of doing things.
Jo is one of those rare people you meet in life who genuinely make an impression. She did that for me. An inspirational woman, thank you, Jo.
..........
MagsÂ
The Truth You Say Quietly (But Feel Loudly)Â
...................
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“I am tired”
= I am holding too much and pretending it is normal.
“No worries”
= I have several, but thank you for the additional one.
“It’s all good.”
= It is not good. I am simply choosing the path with the least emotional admin.
“I will sort it”
= Of course I will. I always do. But I am exhausted from being the one who always does.
And then there’s the stuff no one sees:
▫️ the silent overwhelm▫️ the holding-it-together energy▫️ the deep breaths in the car before going inside Â
▫️ the emotional admin you never signed up for ▫️ the pressure to stay composed▫️ the constant mental load
▫️ the quiet resentment mixed with love
If you felt any of this in your bones, good.
It means you are honest.
It means you are awake.
It means you are ready to rise!
Ways to Get Involved with Jolly Good Living™
Because the modern woman does not need more pressure, she needs more spaces that actually support her.
Here is how you can say YES to You...
Sign up for JGL™ Love Letters Â
Our love letters, joy jolts, and JGL updates land in your inbox like tiny acts of rebellion against overwhelm.
If you want honesty, humour, and small reminders that you matter, start here.
Join a Jolly Good Gathering™
Our in person gathers.
Real women. Real joy.Â
Think: Coffee + Candles. Paint Throwing. The Big Release. A lot of laughter. A jolly good time.
Launching 2026
 Jolly Good Joosh™ Ups + Exhales™
Our experiences
Short, powerful, nervous-system-loving jolts of joy moments that give you your spark back.
Think mini resets, big energy.
Launching 2026
Join The Jolly Good Rise™
We begin on 12th January, with the founding investment open until 2nd January ♥
Our signature transformation. The JGL Riser is where life stops happening to you and starts rising with you. Where you become the centre of your own life again, and your world shifts because your inner world finally does.
How You Know You’re in Jolly Good Hands
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Because this work comes from a woman who has lived (s) the chaos, rebuilt her life, and studied the science and psychology behind what it actually takes to rise.
I have been the woman who broke down quietly.
The woman who lost herself.
The woman whose body stopped cooperating.
The woman who rebuilt from scratch, from illness, step by step, breath by breath, all the way back to strength, purpose, and elite sport.
I have spent over 14 years immersed in leadership, behaviour change, wellbeing, mindset, and human psychology, delivering leadership and change programmes across global organisations.
And I went back to study my MSc in Positive Psychology because I wanted real tools, grounded, evidence-based, and the depth of training to help women in the lives they are really living.
I am a woman who is honest, human, raw, sometimes put-together and sometimes absolutely not.
I am a woman who lives real life too, the overwhelm, the pressure, the identity shifts, the never-ending logistics of two young kids, a home, and two businesses.
I am not floating above any of this.
I am in it with you.
And I found ways to rise while living a full, messy, beautiful, demanding life, not by pretending everything was fine, but by building tools and a Jolly Good way of living™ that actually supports me from the inside out.
Every part of JGL is shaped from lived experience, science, humour, compassion, and deep respect for the women who are carrying more than anyone knows.
I do not teach anything I have not walked.
I do not offer anything I do not use myself.
And I believe every woman deserves a life that feels like hers again.
You are safe here.
You are seen here.
And you will rise here ♥
Jo xx
Want to be first in line to hear about our Jolly Good Gatherings, Joosh Ups and Exhales?.
Drop details below, and you will get first dibs.Â
